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yoga classes


The purpose of yoga is to create strength, awareness and harmony in both the mind and body, The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome.  Yoga can also lower blood pressure and reduce insomnia. Don't hesitate, with limit spots - get signed up now!!!!!

The purpose of yoga is to create strength, awareness and harmony in both the mind and body, The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome.  Yoga can also lower blood pressure and reduce insomnia.

Don't hesitate, with limit spots - get signed up now!!!!!

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$10 for Eternia Members

$12 for Non Members